wellness-driven
performance
for entrepreneurs and other trailblazers
Your business can perform only as well as you do.
At Performance Atelier, we believe in a sustainable approach to wellness and performance. One that helps you excel without burnout.
Our mission is to empower you to achieve your goals by turning well-being into your competitive advantage. We focus on creating space for personal well-being, ensuring that success feels balanced, fulfilling, and aligned with the whole of your life—not just your career.
enjoyable performance that DRIVES growth
Well-being doesn’t need to be forced or hacked. It can emerge naturally from choices that energise rather than exhaust.
Sustainable performance is the art of finding your flow while nurturing your body and mind, so that you can show up at your best.
The key lies in tapping into your natural rhythm and energy. When your body, mind, and emotions are all in sync, performance — and with it success — naturally follows.
Our goal is to help you navigate the complex world of wellness and find what works for you. Through a blend of tailored strategies and ongoing support, we help you create a lifestyle that supports both business growth and personal fulfilment.
you are the CEO of your life
Whether you’re a startup founder or a busy expert, it’s up to you to make the strategic decisions that shape your future.
You are in charge.
While taking control of your well-being isn’t always easy—especially in our high-paced, hustle-obsessed world—it can be simpler than you think.
It’s about knowing when to push for growth and when to step back for reflection and recovery. This requires embracing your natural flow, fostering deep focus, and aligning your energy with your goals — all while nurturing your well-being.
So take ownership. Craft your vision — on your terms.
Hi, I’m vanessa
I’m the founder of Performance Atelier, a lawyer turned entrepreneur, writer–and a proud mum to a wonderful little human being.
Performance Atelier was born out of frustration with the hustle culture, especially from a woman’s perspective. Despite our growing focus on wellness, so many of us feel more burnt out than ever. Not to mention there’s so much more to life than just work–even for top performers.
All this inspired me to start Performance Atelier – a space for forward-thinking individuals who want to achieve peak performance without sacrificing their well-being or spare time.
As your wellness mentor, I work closely with you to find the best ways for you to thrive and grow your business. When needed, I collaborate with trusted experts in fields like physical training to ensure that you receive the specialised attention you need.
This is for all the wild, visionary souls who are ready to create something extraordinary, sustainably.
services
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More than just coaching, our mentorship program is for individuals who are ready to invest in their well-being and success.
Blending high-level support with strategic wellness planning, this program provides you with actionable strategies to enhance your performance and personal well-being. The sessions are scheduled at your convenience and designed around your specific needs.
To ensure a top-notch experience, we only work with a select number of clients at a time. A minimum of 3-month commitment is required to ensure best results.
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Not ready for a long-term commitment? In this focused one-hour session, we’ll dive into a key challenge you're facing and craft actionable steps to jumpstart your journey toward balance, productivity, and success.
Send us a message below to book your spot.
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Vanessa is available for a limited number of workshops and talks each year. Inquire for more information and let’s discuss how we can bring wellness-driven performance to your team.
CONTACT US
It all begins with the first step. We’d love to discuss how we can help you on your journey to a more wellness-fuelled life.